Make sure to take some extra B Complex if you plan on doing some heavy alcohol partaking over this holiday weekend. As you know many many many people drink way too much over the New Years holiday, and end up paying dearly for it in the form of migraines, and hangovers.
By taking extra B Complex during the day, and even extra before you go out and if you remember extra B when you get home, you may just save yourself a heavy head the next day after over doing the night before.
Of course the best way to avoid a hangover is to not drink in the first place, but if you must, at least be good to your body or guaranteed it will remind you for a day or two exactly what you did to yourself.
This of course is just a healthy tip, as there is nothing worst than starting the New Year wishing you had maybe not gone out of the old year with such a large bang. The other thing is to make sure you do all the other SMART things, eat, drink a lot of water, pick a designated driver, and pace yourself, it might just allow you to have a great time without increasing your chances for next day heavy head syndrome.
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