Friday, April 29, 2011
We all need to get a reality check!
What I do know, and the reason I get so frustrated is because most of us are responsible for our unhealthy and unhappy lives, and yet we push the blame onto whatever or whoever is in the line of fire, even using our childhoods as a fall back victim. The truth is, if you eat badly, have terrible vices, do not handle your stress, make bad relationship, financial and emotional choices, then you and only you are responsible for the actions. The other thing is these bad conditions and unhealthy lifestyles do not happen overnight, so stop expecting or demanding that they be fixed overnight. Last but not least, take responsibility and admit to yourself that changes may have to be permanant life changes, and get over it, suck it up, and take back your health. By taking it back, you will appreciate it and chances are, stick to it.