Saturday, December 23, 2006


Well, the last few days of craziness are upon us. I am hoping that everyone has done all of their shopping and that they are now able to begin the actual enjoyment of the season.

Remember, the holidays mean friendship, family, remembering how lucky we are to be here, good health, of course all of our religious remembrances of course.It is also a time to eat too much, drink too much, and get all frazzled.

Do not forget to take your vitamins, add an extra B Complex for stress, and some extra calcium and Magnesium at night to help you relax a little better. If you are still out in the hussle and bussle, wash your hands frequently, drink plenty of water, and eat something to keep up your energy. Park a ways away from the stores so you get your walking exercise in both ways, and when you get back home, jump up and sown and be grateful that you made it home safely in the this traffic.

two days left, hanging there and remember: you will get to do it all again next year!

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