Tuesday, October 17, 2006
I want to talk briefly about the whole enchilada versus a handful of chips. Basically I want to mention the use of blends over the use of hitting and missing with individual nutrients.
Today the higher quality nutrient companies are making combinations and high dosage almost medicine quality combinations of vitamins and herbs and amino acids. They are making it easy for you to get results faster, actually results at all, and make it a controlled effort for your body to achieve maximum results. When you hit and miss with nutrition, you may just miss the one nutrient that may complete the job, so do not do that.
You do not want to put all your eggs in one basket if you will, when you could have every available proven nutrient blend for that same desired effect you are trying so hard to get accomplished.
Now this philosophy does not apply to pharmaceutical multiple vitamins. My opinion is they have virtually no nutritional support and have a lot of sprinkles of good quality name nutrients, I like to call it vitamin dust. They add to the label all of the new hot nutrients that people are hearing about, but rarely in a dosage that can get the job done.
So, keep in mind blends from high quality supplement nutrition stores that are calculated for you to take the guesswork out, and stop doing the needle in the haystack approach to nutrition. This is a good way to miss out on those very benefits you are looking so dearly to find.